Recent Posts

RVA Coffee With Strangers

RVA Coffee With Strangers

Check me out on ‪#‎CoffeeWithStrangers‬. I fell in love with this concept back when Kelli & Matt started it. It was an honor to be interviewed for the final episode of season 2. Check It Out. ‪

Krys Dash

October 27th, 2015

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Made In Virginia…

Made In Virginia…

I remember around early 2013, sitting in Skillz’s car as he was telling me about an album he was working on with the legendary producer Bink. After a quick run down of his plan, he started playing tracks that he wanted to use for his project. All of them were fire but ...

Lonnie B

January 6th, 2015

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40 to 40 | Day #2 [Alex Erby]

40 to 40 | Day #2 [Alex Erby]

40 to 40 #Day2 “Alex Erby” A teenager breaks into the JL Francis recreation center and steals a basketball and a boombox with 2 of his friends. This man right here [Alex Erby] got word on who the teenager was and went to his house to question him. The teenager was ...

Lonnie B

September 10th, 2014

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40 to 40 [Day One]

40 to 40 [Day One]

40 to 40 #Day1 Today I’m 40 days away from my 40th birthday. Because I followed my dream as a kid and never gave up, I still feel like I felt at the age of 21. My life is far from perfect but I’ve never been happier. 40 is that age when you’re supposed to start using your ...

Lonnie B

September 9th, 2014

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Aliyah’s Gift To The Children’s Hospital

Aliyah’s Gift To The Children’s Hospital

  I never wanted to tell my youngest daughters about my Cancer situation unless I absolutely had to. Well, Aliyah was on her moms phone looking at Instagram and she saw some of my posts. She asked, “Does Daddy have Cancer.”… “Why didn’t ...

Lonnie B

March 11th, 2014

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#TBT Harold Lilly [1994 Talent Show Audition]

#TBT Harold Lilly [1994 Talent Show Audition]

Before writing hits for Luther Vandross, Beyonce, Alicia Keys, Mario, Jamie Foxx, Trey Songz and more, Harold Lilly was just another brother with a dream. #DreamsDoComeTrue

Lonnie B

February 13th, 2014

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#ImReadyToLive

#ImReadyToLive

Have you ever been given a second chance?  Maybe you messed up in a relationship but you were given a chance to reevaluate your actions in order to see what could be done to make it better.  Maybe you did something wrong on your job, but instead of letting you go, they gave ...

Lonnie B

January 31st, 2014

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